February 8, 2023

Chicby Karina

Think exceptional travel

Eight Gifts Every Wellness-Lover Will Appreciate

Whether you’re preparing for the incoming holiday season or a loved ones upcoming birthday, finding the perfect gift can be a challenge. You don’t want to get anyone something they won’t use, but you also want to give them something special.If you know that your recipient is all about self-care and wellness, then you’re at least off to a good start! From water bottles to snack packages, here are some gift ideas for the wellness-lover in your life:

1. A Yoga or Meditation Membership

Encourage them to continue with their practice and potentially discover new methods of relaxation. Whether they’re a home yoga practitioner or a yogi master, attending a yoga studio can not only improve their inner peace practices but also help build a community around their favorite calming activity!

If you think they wouldn’t be as interested in joining a new studio, a new yoga mat or block set would also make a great gift for the yogi in your life – give them an upgrade from their old, worn mat or introduce them to a new prop for their practice. While yoga may be an ancient technique, there’s always room for some new equipment to add some excitement and variation.

2. A Water Bottle or Infuser

We all know that hydration is important for overall health, and these can encourage them to drink more water throughout the day. There are plenty of options for traditional water bottles and now there are even special fruit infusers to make their water a little more exciting. Having the option to add new flavors like mint or berries can also make drinking water that much more enjoyable! Not to mention provide antioxidants and more vitamins into their daily intake!

3. An Ultrasonic Mist Humidifier 

An ultrasonic mist humidifier can add moisture back into their living or work space, aiding in easier breathing and potentially reducing symptoms of allergies. The humidity inside our homes often goes unnoticed, but an air humidifier can have positive effects on our health and well-being in both the day-to-day and long term!

4. A Fitness Tracker

This can be a great gift for the wellness-lover who is also into fitness and tracking their progress. They can monitor their daily activity, steps, and even heart rate – helping them keep track of their goals and potentially inspiring them to reach new ones. Runners, weight lifters and even yoga practitioners can track their exercise with a tracker, making it an excellent gift for just about any level of wellness-lover in your life.

5. A Subscription Box for Healthy Snacks

This can introduce your recipient to new and healthier snack options, while also providing convenience in the form of monthly deliveries. Whether they have a specific diet or just enjoy trying new healthy snacks, a subscription box can serve as both a tasty treat and a wellness boost. Plus with how many new snacks there are to try, it’s a gift that will keep on providing new experiences for months to come.

6. A Spa Day or Massage

Sometimes a little pampering is just what the doctor ordered. Treat them to a day of rest and relaxation at a local spa or offer to schedule them a professional massage appointment. And while the gift is certainly for them, you might consider getting them two tickets to the spa and joining them! A spa date can make for an excellent bonding experience while also promoting self-care and de-stressing. 

7. An Essential Oil Diffuser and Set of Oils

Aromatherapy is a fantastic way to enhance mood and reduce stress– Not to mention they can make your room smell amazing! Giving them the tools to bring this into their daily routine will surely be appreciated. Essential oils can also have various physical benefits such as boosting immunity and aiding in better sleep, so as a wellness-lover they’ll be all over this idea.

8. A Healthy Cooking Class

Give them the opportunity to learn new recipes and incorporate healthier options into their diet. Cooking food can be a deliciously fun experience, and when the meal is guilt free it’s even better. Or, if they’re already a master chef in the kitchen, consider gifting them a cookbook filled with healthy recipes for inspiration! It can be difficult to know exactly what type of tools a home chef needs in their kitchen without asking, but everyone can always use new recipes to try out!

In Conclusion

No matter what you choose to give, the most important thing is that it comes from a place of love and care for their well-being. Friends and family who love taking care of themselves will appreciate any thoughtful gesture that supports their wellness journey. From food, to yoga, to the humidity of their room- there are endless options to show that you support their dedication to self-care and health. Happy gifting!

Links:

Antioxidants

Aromatherapy: Do Essential Oils Really Work?